• Therapist

• Coach

• Guide

Superwell Specialties.

I offer coaching + therapy for individuals who identify as:

• Autistic, AuDHD, ADHD, HSP

• Late Diagnosed

• Self-Identified (Seeking or not seeking Diagnosis/Assessment)

• A family member (parent, partner, child, sibling) of a Neurocomplex person

• Creatives, Artists, Gifted

• Leaders & Entrepreneurs

As a late diagnosed AuDHD female, I’m especially passionate about working with other high masking, AFAB clients.

Other Areas of Specialization:

• Trauma healing with a focus on Complex PTSD (CPTSD)

• Recovery from Narcissistic Abuse & other Trauma Bonds

• Divorce Recovery, Break Ups, & other Losses

• Relationship Ambivalence

• Cycle Breaking & Generational Healing

Fun Stuff.

How do your clients describe you?

Caring, funny, warm, curious, real. If you like to “go deep” AND you like to cuss, we’ll probably be a good fit!

What is one of your quirks/special talents?

I’m great at pattern recognition & helping others locate, identify, articulate, express, & release their emotions. Personally, I have Alexithymia, so I know how hard it can be to unwind what bothers you. Aren’t paradoxes fun?!?

Learning about people is my special interest! I can’t wait to learn about you…!

I love a good “rabbit hole”! I’m always learning something new to help me & my clients – it doesn’t matter if it is “clinical” or “woo-woo” as long as it helps & doesn’t cause harm.

I’m an Enneagram 9, a 4/6 Manifesting Generator in Human Design, & I have Gene Key 55. My life purpose is literally to make mistakes, mine wisdom, & mentor you!

What are your creative outlets?

Gardening. Writing. Content Creation. Thrifting for treasures.

What are your favorite books?

Divergent Mind, UnMasking Autism, Healing the Adult Children of Narcissists, Belonging: Remembering Ourselves Home, Welcome Home, Atlas of the Heart, Discovering the Inner Mother, Coercive Relationships

What would you do with $10M USD?

Create memories with my loves, get real R & R, visit the lands of my ancestors, & consult with a Neuroaffirming MD. I’d advocate for the dismantling of outdated beliefs, practices, & policies especially related to work & the medical, mental, educational, & justice systems.

Professional Stuff.

Professional Licenses and/or Certifications:

• Licensed Clinical Social Worker, Arkansas & Missouri

Service Modalities:

• Individual Therapy

• Individual Coaching/Guidance

• Family Coaching

• Leadership Coaching

• Classes, Workshops, Facilitated Breathwork, Psychedelic Prep & Integration & other offerings

Education and/or Trainings:

• Internal Family Systems (IFS) - Level 2

• EMDR

• Psychedelic Assisted Therapy

• Diamond Circle/CPTSD Medicine