Superwell.

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Monica O’Connell, MA, LMFT ✷

  • Therapist

  • Coach

Superwell Specialties.

Gifted-Specific Support

I provide gifted-specific therapy and coaching for individuals and couples as well as parents of gifted and twice exceptional children.

Creative-Specific Support

In addition to bringing divergent strategies into all of my client sessions, I specifically help individuals to befriend their inner critic, increase self-understanding and trust, and become their own guidepost as a way to make space for creative flow + magic.

Neurodivergent-Specific Support (other than giftedness)

I provide therapy and coaching for individuals who identify as highly sensitive or neurodivergent, most commonly ADHD or on the autism spectrum. I also provide couples therapy for relationships in which one partner is on the autism spectrum.


Other Areas of Specialization:

  • Body image, especially in women, pregnancy, non-binary and trans people

  • Highly Sensitive Persons (HSP)

  • Perfectionism

  • Substance use

  • Trauma


Professional Stuff.

Education and/or Training institute

  • Master's in Marriage and Family Therapy and Addiction Counseling Certificate, Saint Mary's University, Minneapolis, MN

Professional Licenses and/or Certifications:

  • Licensed Marriage and Family Therapy- MN (LMFT)

Therapy + Coaching Modalities:

  • Individuals

  • Couples

  • Parenting